Doors close 14th Aug (10pm)
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Doors close 14th Aug (10pm) *
Climbing the Milk Ladder Handbook
Everything you need to feel more confident navigating the 6-step milk ladder.
The milk ladder comes with lots of practical questions — what foods to use, how to adapt recipes, which shop-bought options work, and what to do when your child isn't ready to accept a particular food
This 80+ page handbook brings it all together in one practical resource, so you can spend less time searching for answers and more time confidently supporting your child's journey.
Inside you'll find:
The full 6-step milk ladder, broken down clearly and practically
Recipe adaptations to make the ladder work for real family life
Shop-bought options to make things easier when you don't want to bake
Practical considerations for each stage
Ideas to support acceptance when your child isn't keen on a new food
Guidance on where foods that aren't on the ladder sit
Practical ideas to help you feel prepared, informed and confident as you work through the steps
This isn't just a list of foods to try. It's a practical companion to the milk ladder, designed to help you understand your options and make the process feel much more manageable.
Access T&C’s here
Ends Friday 14th Aug - 10pm
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Ends Friday 14th Aug - 10pm *
Climb the Ladder with Lydia
For a limited time, you can add 1 month of The Milk Allergy Hub to your handbook purchase.
You'll have a whole month of support alongside your handbook, including:
Weekly Clarity Calls with Lydia — bring your questions and get guidance on your individual situation
Private Facebook community — a supportive space where you can ask questions and get daily responses throughout the month
Access to monthly masterclasses — including Managing Anxiety with the Milk Ladder, Plant-Based Drinks and more
Support with other ladders - egg. soya and wheat
The Hub is normally £47 a month and is currently closed to new members until the autumn.
Add 1 month of Hub access to your handbook for just £25.
Access T&C’s here