Everything you need to feel more confident introducing allergens when your child is milk-free.

Having a milk allergy can make it feel daunting introducing other common allergens such as peanut and egg at the start weaning.

There is a good research for introducing certain allergens like well cooked egg and peanut early. This practical guide brings together the key things to consider when introducing other allergens, helping you feel more prepared and confident as you navigate this stage of your child's feeding journey.

Inside you'll find:

• Which allergens to introduce and when — an overview of the top 8 other common food allergens and how to approach introducing them

• What to do if a food isn’t accepted

• Practical food ideas that won’t have you spending ages in the kitchen

• What to do if you suspect a reaction

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